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Winter Preparedness

How about this weather? Just last week, it was so cold in the Boston area, our faces hurt! Then, it was raining and foggy here while most of the country was facing record low temperatures and icy conditions that even rock salt couldn’t thaw. Now, it looks like we’ve re-joined the rest of the country […]


The ‘healthy’ way to get to work

This time of year, a lot of emphasis is put on running around. We “run” from home to work to the mall to buy gifts and then to run errands for our kids. We make lists, we cross items off our lists but at the end of the day, very little attention is paid to […]